Unfortunately, heart attacks are among the most common injuries in the country. It has been reported that your body will give warning signs of a heart attack for up to six months before it occurs. Have you ever experienced any of these symptoms? In that case, you may need to make an appointment with your doctor.
Heart disease is the leading cause of death in the United States. It can cause a variety of diseases that affect your heart. Some of these conditions include coronary artery disease, arrhythmias, and congenital heart defects.
You can improve your heart health by improving your diet, exercising, taking iron supplements, and increasing your intake of omega-3 fatty acids through dietary sources or supplements. In the meantime, be on the lookout for the following warning symptoms that your body may be at risk of having a heart attack.
Signs of a heart attack
A heart attack can occur when the flow of blood and oxygen to part of the heart is blocked. The heart muscle begins to die from lack of oxygen. If blood flow is not restored quickly, this area of the heart can die. If medical intervention does not take place immediately, the entire heart can die, which, of course, leads to death.
Here are six warning signs to watch out for if you’re worried about the possibility of a heart attack.
- Extreme tiredness
Extreme fatigue is one of the first signs of a heart attack. Of course, fatigue is a normal feeling after exercising or having a long day. However, if you are constantly feeling tired and tired, you may need to schedule a checkup with your doctor to monitor your heart health.
It’s not normal to get enough sleep, eat well and not get physically tired but still feel tired.
- Sleep disorders
Another warning sign of a heart attack is a disturbance in your sleep habits. Your subconscious mind may be telling you something is wrong. You may wake up frequently, need to use the bathroom more often during the night, or feel very thirsty at night. If you don’t have a rational explanation for these sleep disorders, see your doctor. - Shortness of breath
Feeling short of breath can be a big warning sign that you have heart problems. When your heart doesn’t get enough oxygen, you may feel short of breath. - Indigestion
Indigestion is another early warning sign of a heart attack. It’s not normal to always have a flat stomach. However, some spicy and irritating foods can naturally cause indigestion. - Increased Anxiety
See your doctor if you experience high levels of anxiety for which there is no ready explanation. - Weak or heavy weapons
When your heart doesn’t get enough oxygen to function, it can send impulses to your spine. When this happens, the nerves connected between the heart, spine and arms send impulses that cause pain in the arms. If you feel numbness in your arm, you may be having a heart attack.
Watching these early warning signs of a heart attack can save your life. Share this information with your loved ones to protect their hearts too!
